Live Longer.
Live Better.
Personalized physician-led care focused on metabolic health, disease prevention, healthy aging and lifelong vitality.
Foundation Health MD combines modern medical science with the proven pillars of lifestyle medicine:
Nutrition
Physical activity
Sleep
Stress management
Social connection
Avoidance of harmful substances
Recommendations are informed by current evidence and tailored to your goals, health history, available biometrics, and lifestyle.
Based in Pisgah Forest, Foundation Health MD serves patients throughout Western North Carolina, including the greater Asheville and Brevard areas, through in-person and eligible telehealth consultations.
Choose the Right Level of Care
Whether you're looking for clarity about your existing health information, guidance on prevention, or a comprehensive medical evaluation, Foundation Health MD offers several ways to get started.
Personal Health Insight
$99 | Written Physician Review
Get a personalized physician perspective on your existing laboratory results, health measurements, or other selected health information.
Brief review of your medical background and lifestyle
Written interpretation of key findings
Practical preventive health recommendations
No appointment required. Your written assessment is generally delivered securely within 3–5 business days after your completed information is received and eligibility is confirmed.
Does not include new laboratory orders, medication prescribing, or ongoing medical management.
Preventive Health Review
$249 | 30-Minute Physician Consultation
A focused consultation to better understand your preventive health risks, strengthen healthy habits, and identify opportunities for long-term health improvement.
Review of preventive health priorities and relevant existing results
Personalized guidance on nutrition, exercise, sleep, stress, and other lifestyle factors
Discussion of additional preventive laboratory testing when appropriate
Practical recommendations based on your health goals
Additional laboratory testing may be ordered when clinically appropriate. Laboratory charges are separate.
Initial Comprehensive Assessment
$499 | 75-Minute Physician Consultation
An in-depth medical and lifestyle assessment for those seeking a broader understanding of their health, medical concerns, and long-term priorities.
Comprehensive health history and lifestyle assessment
Review of relevant conditions, medications, and laboratory results
Individualized cardiovascular, metabolic, and preventive health evaluation
Personalized recommendations and a written action plan
Designed for patients seeking a more thorough evaluation and individualized medical guidance.
Skyterra Longevity Program
Foundation Health MD also provides independent physician services integrated into Skyterra Wellness's Longevity Program. Physician services are purchased separately through Foundation Health MD and are not included in Skyterra's retreat fees.
These services combine medical evaluation, interpretation of relevant health information, follow-up consultations, and a personalized Physician Priorities Plan to complement the nutrition, fitness, and wellness experiences provided by Skyterra.
Foundation Health MD is a consultative lifestyle medicine practice and does not replace primary care, urgent care, emergency care, or ongoing care from your established medical team.
Start Your Health Journey
Request information about physician consultations, longevity programs, and personalized lifestyle medicine services.