Live Longer.
Live Better.

Personalized physician-led care focused on metabolic health, disease prevention, healthy aging and lifelong vitality.

Foundation Health MD combines modern medical science with the proven pillars of lifestyle medicine:

  • Nutrition

  • Physical activity

  • Sleep

  • Stress management

  • Social connection

  • Avoidance of harmful substances

Recommendations are informed by current evidence and tailored to your goals, health history, available biometrics, and lifestyle.

Based in Pisgah Forest, Foundation Health MD serves patients throughout Western North Carolina, including the greater Asheville and Brevard areas, through in-person and eligible telehealth consultations.

Initial Comprehensive Assessment

$499

60-minute physician consultation

A detailed review of:

  • Medical history

  • Lifestyle factors

  • Current concerns

  • Goals

  • Available laboratory data

Includes personalized recommendations and a written action plan.

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Follow-Up Optimization Visit

$249

30 minute focused physician follow-up

Designed to:

  • Review progress

  • Address challenges

  • Refine recommendations

  • Maintain momentum

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Longevity Membership

Ongoing physician partnership

For patients seeking continued support, accountability, and long-term optimization.

Includes:

  • Regular follow-up visits

  • Messaging support

  • Personalized guidance

  • Long-term optimization

Coming Soon

Foundation Health MD is a consultative lifestyle medicine practice and does not replace primary care, urgent care, emergency care, or ongoing care from your established medical team.

Start Your Health Journey

Request information about physician consultations, longevity programs, and personalized lifestyle medicine services.