Understand Your Health
Change What Matters Most
Your time at Skyterra creates space to step away from your usual routine, reconnect with your priorities, and consider what you want next for your health.
Foundation Health MD offers independent physician consultations and written health reviews to help you better understand your medical history, laboratory results, preventive health risks, and lifestyle habits.
Whether you're seeking a brief physician perspective or a comprehensive medical evaluation, the goal is to identify what matters most and develop practical next steps that complement your Skyterra experience.
Foundation Health services are optional, separately scheduled and billed, and paid directly to Foundation Health MD PLLC.A medical perspective to complement your retreat experience
You may be wondering:
• Which health risks deserve the most attention?
• How should you interpret blood pressure, glucose, cholesterol, weight, waist measurements, or previous laboratory results?
• What health problems may still be able to improve?
• Which preventive services may be due?
• How do sleep, nutrition, movement, stress, medications, and family history fit together?
• What is the most realistic next step after you return home?
A private consultation with Joshua Schulist, MD, provides dedicated time to explore these questions through the combined lens of family medicine and lifestyle medicine.
What your consultation can help you do
Understand the bigger picture
See how your medical history, labs, lifestyle, symptoms, medications, family history, and goals fit together.
Identify your highest-leverage priorities
Clarify which medical risks, preventive needs, or daily behaviors deserve your attention first rather than trying to change everything at once.
Create a practical next-step plan
Leave with clear priorities and realistic actions that fit your life beyond the retreat.
A Lot Can Change
Lifestyle medicine is not only about preventing future disease. It can also be part of treating the health problems you may already have.
Blood pressure, blood sugar, cholesterol, fitness, strength, sleep, and other measures can improve significantly.
Some conditions, including type 2 diabetes, can even go into remission in some people.
Together we will look at what may be possible for you and focus on the changes most likely to matter.
Optional Services for Skyterra Guests
Each service is provided independently by Foundation Health MD. Availability may vary during your stay.
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Personal Health Insight
$99 | Asynchronous Written Review
Get a personalized physician perspective on your existing laboratory results, health measurements, or other selected health information.
Brief review of your medical background and lifestyle
Written interpretation of key findings
Practical preventive health recommendations
No appointment required. Your written assessment is generally delivered securely within 3–5 business days after your completed information is received and eligibility is confirmed.
Does not include new laboratory orders, medication prescribing, or ongoing medical management.
After scheduling, you will receive instructions for securely submitting recent laboratory results, and other relevant health information.
Preventive Health Review
$249 | 30-Minute Consultation
A focused consultation to better understand your preventive health risks, strengthen healthy habits, and identify opportunities for long-term health improvement.
Review of preventive health priorities and relevant existing results
Personalized guidance on nutrition, exercise, sleep, stress, and other lifestyle factors
Discussion of additional preventive laboratory testing when appropriate
Practical recommendations based on your health goals
Additional laboratory testing may be ordered when clinically appropriate. Laboratory charges are separate.
After scheduling, you will receive instructions for securely submitting recent laboratory results, and other relevant health information.
Initial Comprehensive Assessment
$499 | 75-Minute Consultation
An in-depth medical and lifestyle assessment for those seeking a broader understanding of their health, medical concerns, and long-term priorities.
Comprehensive health history and lifestyle assessment
Review of relevant conditions, medications, and laboratory results
Individualized cardiovascular, metabolic, and preventive health evaluation
Personalized recommendations and a written action plan
Designed for patients seeking a more thorough evaluation and individualized medical guidance.
After scheduling, you will receive instructions for securely submitting recent laboratory results, and other relevant health information.
Services may be provided in person or through eligible telehealth arrangements, depending on service type, clinical appropriateness, and the patient's physical location.
Physician Services for Skyterra Longevity Guests
Foundation Health MD collaborates with Skyterra Wellness to provide personalized physician services for guests participating in the Longevity Program.
These services may include comprehensive medical evaluations, review of laboratory results and health measurements, follow-up consultations, and an individualized Physician Priorities Plan.
All physician services provided independently by Foundation Health MD require separate enrollment and payment. They are not included in Skyterra's retreat fees.
Medical recommendations complement the fitness, nutrition, and wellness experiences offered by Skyterra, helping guests identify meaningful priorities for long-term health.
How scheduling works
1. Select Your Service
Choose the physician service that fits your goals. Scheduled consultations and asynchronous written reviews have different processes.
2. Log-in and Securely Register
Create your Practice Better account and complete the required eligibility questions, consent forms, health intake, and payment.
3. Complete Your Physician Review or Consultation
Scheduled consultations are conducted privately in person or through eligible telehealth. Personal Health Insights are delivered as a secure written assessment without a live appointment. Clinical information and medical records are maintained in Foundation Health systems, not in Skyterra’s guest records.
4. Leave with a clear action plan
The goal is not to create an overwhelming list. It is to help you understand your health, your priorities and identify practical next steps.
For Longevity Program participants, Skyterra may assist with appointment coordination, while Foundation Health MD manages medical scheduling, care, and records.
Meet Joshua Schulist, MD
Dr. Joshua Schulist is board-certified in Family Medicine and Lifestyle Medicine and is the founder of Foundation Health MD.
His background includes comprehensive clinical practice across the lifespan, serving as a primary care medical director and teaching physicians as an associate family medicine residency program director. His approach combines evidence-based medicine with a practical understanding of how nutrition, movement, sleep, relationships, stress, environment, and preventive care influence long-term health.
Through Foundation Health MD, he helps patients better understand their health, identify meaningful priorities, and develop realistic plans that extend beyond a single appointment or retreat experience.
Board-Certified Family Medicine Physician
Diplomate, American Board of Lifestyle Medicine
Frequently asked questions
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No. Foundation Health MD PLLC is a separate and independent medical practice. Its services are optional, separately scheduled and billed, and paid directly to Foundation Health.
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No. Foundation Health operates independently on the Skyterra campus. Skyterra does not direct medical decisions, control Foundation Health appointments, maintain Foundation Health medical records, or collect payment for Foundation Health services.
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Not routinely. Foundation Health maintains its own clinical records through its secure systems. Information is shared with Skyterra only when you specifically authorize it or when disclosure is otherwise permitted or required by law.
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Skyterra staff may provide the approved scheduling link and limited technical assistance at your request. You choose your appointment, complete your own medical and consent information, create your own password, and pay Foundation Health directly.
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Foundation Health is a direct-pay medical practice. Payment is made directly to Foundation Health at the time of scheduling or service.
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No. Foundation Health appointments are not urgent care, emergency care, or on-call medical coverage for Skyterra.
Call 911 for an emergency. Urgent symptoms should be evaluated through an appropriate urgent care center, emergency department, or treating healthcare provider.
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Follow-up availability may be offered through Foundation Health depending on your location, the type of service needed, and the states in which Dr. Schulist is licensed.
Leave Skyterra with a Clear Plan
You do not need to address every aspect of your health all at once.
A focused physician consultation can help you understand what matters most, identify the next practical step, and build on the work you are already doing during your stay.
Foundation Health MD PLLC is an independent medical practice located on the Skyterra campus. Foundation Health is not owned, operated, or clinically controlled by Skyterra Wellness LLC. Foundation Health services are optional and separate from the Skyterra retreat program. Appointments, medical records, clinical decisions, billing, payment, and patient communications are managed exclusively by Foundation Health MD PLLC.
Joshua Schulist, MD is not Skyterra’s physician, medical director, urgent care provider, emergency provider, or on-call physician. Foundation Health services are not a substitute for emergency or urgent medical care.Start Your Health Journey
Request information about physician consultations, longevity programs, and personalized lifestyle medicine services.